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There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Strong
Cannot
Ideas
Trying
Things
Think
Thinking
Idea
More quotes by Jillian Michaels
Become very comfortable being uncomfortable.
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I cant save you, you have to save yourself.
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Life has a way of working out the way it's meant to.
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A bad day for your ego is a great day for your soul.
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Your destiny is just waiting for you to show up
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Never allow your fear to grow larger than your faith
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
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You need to find your OWN purpose. I cannot BUILD desire.
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It's impossible to put yourself first when you're a mom.
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Why choose to fail when success is an option?
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I believe in blood, sweat and tears.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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The past does not define, you the present does.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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I just look at a bagel and my ass gets bigger!
Jillian Michaels
