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There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Cannot
Ideas
Trying
Things
Think
Thinking
Idea
Strong
More quotes by Jillian Michaels
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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I want you to feel like you're going to die.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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Life has a way of working out the way it's meant to.
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Never allow your fear to grow larger than your faith
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Become very comfortable being uncomfortable.
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If you fail to plan, you pretty much plan to fail.
Jillian Michaels
Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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I cant save you, you have to save yourself.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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At the end of the day, your health is your responsibility.
Jillian Michaels
Your destiny is just waiting for you to show up
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
Jillian Michaels
