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I believe in blood, sweat and tears.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Sweat
Tears
Blood
Believe

More quotes by Jillian Michaels

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My agenda is trying to help people live a better life.
Jillian Michaels
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
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The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
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There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
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If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
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All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
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Never allow your fear to grow larger than your faith
Jillian Michaels
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Jillian Michaels
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
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Life has a way of working out the way it's meant to.
Jillian Michaels
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
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If you fail to plan, you pretty much plan to fail.
Jillian Michaels
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I just look at a bagel and my ass gets bigger!
Jillian Michaels
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian Michaels