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The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Unique
Outside
Inside
Truth
More quotes by Jillian Michaels
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
Jillian Michaels
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
A bad day for your ego is a great day for your soul.
Jillian Michaels
I just look at a bagel and my ass gets bigger!
Jillian Michaels
Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
Become very comfortable being uncomfortable.
Jillian Michaels
If you fail to plan, you pretty much plan to fail.
Jillian Michaels
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
Never allow your fear to grow larger than your faith
Jillian Michaels
You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels