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The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Unique
Outside
Inside
Truth
More quotes by Jillian Michaels
There are things you think you cannot do. You have no idea how strong you are until you try.
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I want you to feel like you're going to die.
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Get comfortable with being uncomfortable!
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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All you need to do is workout, and eat right, shut up and listen to me.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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The past does not define, you the present does.
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Train insane or remain the same.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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I only eat healthy food, and I only want healthy love!
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Your destiny is just waiting for you to show up
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I cant save you, you have to save yourself.
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Sometimes you've got to make your work and workouts co-exist.
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A bad day for your ego is a great day for your soul.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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