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I cant save you, you have to save yourself.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
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More quotes by Jillian Michaels
Why choose to fail when success is an option?
Jillian Michaels
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
I believe in blood, sweat and tears.
Jillian Michaels
Showing you pity doesn't do you any favors.
Jillian Michaels
The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
It's impossible to put yourself first when you're a mom.
Jillian Michaels
My agenda is trying to help people live a better life.
Jillian Michaels
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels
Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
Get comfortable with being uncomfortable!
Jillian Michaels
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian Michaels
I want you to feel like you're going to die.
Jillian Michaels
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels