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At the end of the day, your health is your responsibility.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Health
Responsibility
Ends

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My agenda is trying to help people live a better life.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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I only eat healthy food, and I only want healthy love!
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Your destiny is just waiting for you to show up
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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Transformation is not a future event. It is a present activity.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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It's impossible to put yourself first when you're a mom.
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Get comfortable with being uncomfortable!
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You need to find your OWN purpose. I cannot BUILD desire.
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If you fail to plan, you pretty much plan to fail.
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A bad day for your ego is a great day for your soul.
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Showing you pity doesn't do you any favors.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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The truth is that you are as unique on the inside as you are on the outside.
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Unless You Puke, Faint or Die, Keep Going!
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