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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Desire
Cannot
Find
Need
Needs
Build
Purpose
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I only eat healthy food, and I only want healthy love!
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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Why choose to fail when success is an option?
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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Sometimes you've got to make your work and workouts co-exist.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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At the end of the day, your health is your responsibility.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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Get comfortable with being uncomfortable!
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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I believe in blood, sweat and tears.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels