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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Problem
Motivational
Anything
Taking
Reclaiming
Life
Problems
Utter
Steps
Powerless
Saying
Crap
Responsibility
Empowering
Situation
Blame
Anyone
Step
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The truth is that you are as unique on the inside as you are on the outside.
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Life has a way of working out the way it's meant to.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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You need to find your OWN purpose. I cannot BUILD desire.
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Never allow your fear to grow larger than your faith
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Showing you pity doesn't do you any favors.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Sometimes you've got to make your work and workouts co-exist.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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Transformation is not a future event. It is a present activity.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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