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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Anything
Taking
Reclaiming
Life
Problems
Utter
Steps
Powerless
Saying
Crap
Responsibility
Empowering
Situation
Blame
Anyone
Step
Problem
Motivational
More quotes by Jillian Michaels
I just look at a bagel and my ass gets bigger!
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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The truth is that you are as unique on the inside as you are on the outside.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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All you need to do is workout, and eat right, shut up and listen to me.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Unless You Puke, Faint or Die, Keep Going!
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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I cant save you, you have to save yourself.
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Showing you pity doesn't do you any favors.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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I want you to feel like you're going to die.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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If you fail to plan, you pretty much plan to fail.
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I only eat healthy food, and I only want healthy love!
Jillian Michaels