Quote

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Jillian Michaels

Change background

T
T
T

Change font

TAGS & TOPICS

Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
People
Confidence
Empower
Loss
Guru
Help
Hilarious
Helping
Fitness
Thought
Empowering
Years
Tool
Always
Improve
Never
Tools
Utilized

More quotes by Jillian Michaels

Image
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
Image
I want you to feel like you're going to die.
Jillian Michaels
Image
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
Image
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
Image
Train insane or remain the same.
Jillian Michaels
Image
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
Image
Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
Image
The past does not define, you the present does.
Jillian Michaels
Image
I believe in blood, sweat and tears.
Jillian Michaels
Image
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
Image
I only eat healthy food, and I only want healthy love!
Jillian Michaels
Image
Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
Image
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
Image
Never allow your fear to grow larger than your faith
Jillian Michaels
Image
Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
Image
Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
Jillian Michaels
Image
Life has a way of working out the way it's meant to.
Jillian Michaels
Image
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Jillian Michaels
Image
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
Image
At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
Jillian Michaels