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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Thought
Empowering
Years
Tool
Always
Improve
Never
Tools
Utilized
People
Confidence
Empower
Loss
Guru
Help
Hilarious
Helping
Fitness

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Become very comfortable being uncomfortable.
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The truth is that you are as unique on the inside as you are on the outside.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Train insane or remain the same.
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I only eat healthy food, and I only want healthy love!
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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I cant save you, you have to save yourself.
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A bad day for your ego is a great day for your soul.
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I believe in blood, sweat and tears.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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