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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Inspirational
Occurs
Happens
Transformation
Change
Inspiring
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Motivational
Single
Bring
Effort
Perfect
More quotes by Jillian Michaels
I believe in blood, sweat and tears.
Jillian Michaels
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
Never allow your fear to grow larger than your faith
Jillian Michaels
Showing you pity doesn't do you any favors.
Jillian Michaels
It's impossible to put yourself first when you're a mom.
Jillian Michaels
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
Your destiny is just waiting for you to show up
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels
The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
I want you to feel like you're going to die.
Jillian Michaels
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
Why choose to fail when success is an option?
Jillian Michaels
Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
