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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
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Transformation
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Motivational
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More quotes by Jillian Michaels
I believe in blood, sweat and tears.
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I just look at a bagel and my ass gets bigger!
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Never allow your fear to grow larger than your faith
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Why choose to fail when success is an option?
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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Your destiny is just waiting for you to show up
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
Get comfortable with being uncomfortable!
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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If you fail to plan, you pretty much plan to fail.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
Showing you pity doesn't do you any favors.
Jillian Michaels
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
