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Get comfortable with being uncomfortable!

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Exercise
Comfortable
Life
Fitness
Uncomfortable
Determination

More quotes by Jillian Michaels

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At the end of the day, your health is your responsibility.
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Transformation is not a future event. It is a present activity.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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I cant save you, you have to save yourself.
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Sometimes you've got to make your work and workouts co-exist.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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All you need to do is workout, and eat right, shut up and listen to me.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Why choose to fail when success is an option?
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I only eat healthy food, and I only want healthy love!
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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Never allow your fear to grow larger than your faith
Jillian Michaels
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
Jillian Michaels
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I want you to feel like you're going to die.
Jillian Michaels