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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
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More quotes by Jillian Michaels
Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels
A bad day for your ego is a great day for your soul.
Jillian Michaels
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
I want you to feel like you're going to die.
Jillian Michaels
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
If you fail to plan, you pretty much plan to fail.
Jillian Michaels
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Jillian Michaels
Transformation is not a future event. It is a present activity.
Jillian Michaels
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
Jillian Michaels
I only eat healthy food, and I only want healthy love!
Jillian Michaels
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
Become very comfortable being uncomfortable.
Jillian Michaels
There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
I cant save you, you have to save yourself.
Jillian Michaels
The past does not define, you the present does.
Jillian Michaels
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
