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Why choose to fail when success is an option?

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Success
Option
Fail
Failing
Motivational
Choose

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You need to find your OWN purpose. I cannot BUILD desire.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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It's impossible to put yourself first when you're a mom.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Never allow your fear to grow larger than your faith
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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I just look at a bagel and my ass gets bigger!
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My agenda is trying to help people live a better life.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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Get comfortable with being uncomfortable!
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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