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Why choose to fail when success is an option?
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Option
Fail
Failing
Motivational
Choose
Success
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Become very comfortable being uncomfortable.
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Your destiny is just waiting for you to show up
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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Sometimes you've got to make your work and workouts co-exist.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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Train insane or remain the same.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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The truth is that you are as unique on the inside as you are on the outside.
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You need to find your OWN purpose. I cannot BUILD desire.
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Showing you pity doesn't do you any favors.
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The past does not define, you the present does.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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