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A bad day for your ego is a great day for your soul.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Great
Metabolism
Loser
Ego
Failure
Motivational
Growth
Soul

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I believe in blood, sweat and tears.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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Become very comfortable being uncomfortable.
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Get comfortable with being uncomfortable!
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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Unless You Puke, Faint or Die, Keep Going!
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Showing you pity doesn't do you any favors.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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You need to find your OWN purpose. I cannot BUILD desire.
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I just look at a bagel and my ass gets bigger!
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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All you need to do is workout, and eat right, shut up and listen to me.
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The truth is that you are as unique on the inside as you are on the outside.
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Sometimes you've got to make your work and workouts co-exist.
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