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Unless You Puke, Faint or Die, Keep Going!

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Dies
Perfect
Keep
Going
Puke
Faint
Loser
Unless
Motivational

More quotes by Jillian Michaels

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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian Michaels
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Jillian Michaels
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Your destiny is just waiting for you to show up
Jillian Michaels
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
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If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
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I cant save you, you have to save yourself.
Jillian Michaels
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A bad day for your ego is a great day for your soul.
Jillian Michaels
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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
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The past does not define, you the present does.
Jillian Michaels
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
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There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
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Life has a way of working out the way it's meant to.
Jillian Michaels
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels