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Unless You Puke, Faint or Die, Keep Going!

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Unless
Motivational
Dies
Perfect
Keep
Going
Puke
Faint
Loser

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I cant save you, you have to save yourself.
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I believe in blood, sweat and tears.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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If you fail to plan, you pretty much plan to fail.
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Get comfortable with being uncomfortable!
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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Transformation is not a future event. It is a present activity.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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My agenda is trying to help people live a better life.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
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If you focus on all the things that could go wrong, you miss the things that could go right.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels