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The past does not define, you the present does.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Define
Present
Past
Doe

More quotes by Jillian Michaels

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Get comfortable with being uncomfortable!
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All you need to do is workout, and eat right, shut up and listen to me.
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I believe in blood, sweat and tears.
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Your destiny is just waiting for you to show up
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I want you to feel like you're going to die.
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Transformation is not a future event. It is a present activity.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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At the end of the day, your health is your responsibility.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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I just look at a bagel and my ass gets bigger!
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If you fail to plan, you pretty much plan to fail.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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I cant save you, you have to save yourself.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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Why choose to fail when success is an option?
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels