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The past does not define, you the present does.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Define
Present
Past
Doe
More quotes by Jillian Michaels
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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Why choose to fail when success is an option?
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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The truth is that you are as unique on the inside as you are on the outside.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Transformation is not a future event. It is a present activity.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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My agenda is trying to help people live a better life.
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I cant save you, you have to save yourself.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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Unless You Puke, Faint or Die, Keep Going!
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian Michaels
It's impossible to put yourself first when you're a mom.
Jillian Michaels
Life has a way of working out the way it's meant to.
Jillian Michaels
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels