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If you've done your preparation and you know the team of people that you're working with, then it makes life an awful lot easier. I still get nervous all the time. I think the best thing to do is to take a deep breath, make it simple, know what you're talking about, don't try and be fancy, don't try and be clever and just enjoy the experience.

Jill Douglas

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Jill Douglas
Age: 54
Born: 1969
Born: December 23
Presenter
Sports Journalist
Thinking
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More quotes by Jill Douglas

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On the day of the game you get there quite early, about 10 o'clock for a 3 o'clock kick-off, because you do a little bit of filming early on. You need to meet the crew and they need to have time to get a cup of tea and all those things the crew like to do before they go out filming.
Jill Douglas
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I would say go for it because it is a fantastic job. It's a wonderful opportunity to go and get involved with sport at whatever level. What I would say is, if you can, go and work with your local radio station covering local sporting events.
Jill Douglas
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You're there right through the match, thinking all the time, making it up as you go along. We don't have anybody write our scripts. You're basically presenting to the people watching at home off the top of your head.
Jill Douglas
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As a presenter, while I might suddenly want to start talking about something completely different, I have to stick to what we've agreed in order for all these other people to get their bits into the programme. So you have to be quite disciplined.
Jill Douglas
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Try and maybe write a couple of articles for your local paper. Perhaps you need to go to college to learn some things that might help you on the way. If you've got enthusiasm, determination and you love your sport - why shouldn't you be doing my job?
Jill Douglas
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If I had to pick one exact moment when we were live on air and something very, very special happened it was at the Athens Olympics. Chris Hoy won the Gold Medal in the kilometre time trial and that was incredible.
Jill Douglas
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I worked very hard as a young journalist learning the trade and asking questions, understanding what a story is and being able to present that in a way that people would find interesting.
Jill Douglas
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I think because I came from a very strong news background and people were aware of me from that side of things, they appreciated me as a journalist. Maybe it was less difficult for me.
Jill Douglas
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It's a lot of luck and being in the right place at the right time, that's what I think. Obviously you need to be noticed by people to be given the opportunities, and I think you do have to work hard.
Jill Douglas
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The more you get, the better you become' and therefore over the years you become more experienced and you learn how to deal with it. You know what can go wrong, and you also learn how to react if things go wrong.
Jill Douglas
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Whether you work in news, sport, politics, whatever, it's exactly the same a story is a story, is a story. I consider myself first and foremost a journalist.
Jill Douglas
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I've learned that the effort sportsmen and women put in is incredible. Their commitment to their sport is phenomenal. Sometimes as a viewer, as a sports fan, you only see the end result.
Jill Douglas
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I was always interested in sport. My family are big sports' fans. We always had all the locals round watching big sporting events. I wasn't particularly sporty myself. I played a lot of hockey and rode, still do ride, but I just had a general interest in it. When I was given the opportunity to do sport stories I used to grab them.
Jill Douglas
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I think whatever it is you decide to do in life, if you want to be the very best at it, you have to be able to make sacrifices. Not everybody can do that and I think it makes our sportsmen and women that little bit special.
Jill Douglas
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I think it's something that you learn to deal with the more experienced you become. When I first presented live news, which was 12 years ago, I was very inexperienced and probably didn't deal with the pressure as well. I used to breathe very shallow when I was presenting and you could hear it in my voice and see it in my face.
Jill Douglas
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I really enjoy doing what I do. I enjoy seeing live sport performed at the highest level. What's wonderful about sport is that it involves everybody, everybody has an opinion.
Jill Douglas
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I'm not a nosy person, but I'm always thinking 'I wonder why he did that? I wonder why this week he was this much better than last week?' I'm always wanting to ask questions of people. I think my advice would be get involved locally and see where it takes you.
Jill Douglas
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You've given it some thought, you've tried to prepare as well as you can, but you're reacting to what you see so you can't really prepare that much. It's purely live broadcasting which is very nerve-wracking but hugely rewarding. The game finishes and eventually, maybe an hour later, you're all finished.
Jill Douglas
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I was in China this year and I spent three weeks there with no luggage, in a really not very nice place and without anything except my passport and my wallet. You're a long way from home and you've got no phone and you can't get in touch with anybody.
Jill Douglas
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You see history in the making and that is definitely the highlight. You get to meet these amazing sportsmen and women, and see them develop as individuals. You get to meet them when they're first coming into their sport. You watch them develop and you build up relationships with them.
Jill Douglas