Quote

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

Jennifer Hudson

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Jennifer Hudson
Age: 43
Born: 1981
Born: September 12
Actor
Artist
Film Actor
Musical Artist
Musician
Singer-Songwriter
Spokesperson
Voice Actor
Chicago
Illinois
Jennifer Kate Hudson
JHUD
Combat
Eating
Exercise
Health
Amount
Caloric
Right
Intake
World
Foods
Amounts

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If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.
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I'm really not sure what people think or expect me to be, but I am surprised when people say, 'You're not supposed to be like that ' I'm not exactly sure what 'that' is, so I choose to take it as a compliment.
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You have to accept the plan and realize that if you slip, and you might, you can’t use that as a reason to give up or stop.
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Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.
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Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'
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The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.
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That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.
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People get comfortable with the way you are—they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.
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I was brought up singing gospel, and I really enjoy getting the church up on their feet, their hips swaying, their hands clapping, it's a great feeling to evoke that energy for the Lord.
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When someone wants to lose weight, they will do whatever it takes. They can’t do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
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Family makes a house a home.
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No matter how big the glam squad, or how dramatic the dress, sometimes things just don’t work out.
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You can’t make a life-altering decision for someone else and expect it to stick.
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There’s something wonderful about entertaining people on vacation. Everyone is there to have a good time.
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We all have the power to choose how we are going to handle every situation we are faced with throughout our lives. We are in control of the decision we make whether it's about work, relationships, parenting, or our health.
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I think to each its own, if nobody is hurting anybody-who cares? Everyone should be able to do what they want and be happy. Who you love is who you love. That's the way I see it
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My family always says my voice is a gift—a precious jewel I inherited from my maternal grandma, Julia Kate Hudson. My sister and I used to joke that the 'Kates' in our family got all the talent.
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Loving yourself means caring enough to make the hard decisions in your life.
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Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.
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I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.
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