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Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!
Jennifer Aniston
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Jennifer Aniston
Age: 55
Born: 1969
Born: February 11
Actor
Actress
Businessperson
Entrepreneur
Executive Producer
Film Actor
Film Director
Film Producer
Stage Actor
Television Actor
Voice Actor
Sherman Oaks
California
Jennifer Joanna Aniston
Therapy
Calm
Yoga
Meditation
Time
Calms
Session
Workout
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I don't know if I ever really get mad in real life.
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I read a lot, and I think it's important to stay current on the new health kicks. Some are out there just to make money, but some are really worth investigating and incorporating into our diets.
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The greater your capacity to love, the greater your capacity to feel the pain.
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Am I lonely? Yes. Am I upset? Yes. Am I confused? Yes. Do I have my days when I've thrown a little pity party for myself? Absolutely. But I'm also doing really well. I'd be a robot if I said I didn't feel moments of anger, of hurt, of embarrassment... [but] You joke and say, 'What doesn't kill you makes you stronger'.
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Thirties. Go to therapy. Clean up all of the sh-t. Clean up all of the toxins and the noise. Understand who you are. Educate yourself on the self.
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Marriage brings up all the things I pushed to the back burner - the fears, the mistrust, the doubts, the insecurities. It's like opening Pandora's box.
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When your parents split up, it's impossible to delude yourself about fairytale romance and happy endings.
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Yoga changed my life. Have fun and work hard because it will totally pay off.
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OK, in all seriousness, I would say I couldn't be in a relationship without equality, generosity, integrity, spirit, kindness and humor. And awesomeness.
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People who avoid the brick walls - all power to ya, but we all have to hit them sometimes in order to push through to the next level, to evolve.
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