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Yoga calms me down. It gives me energy and focus.

Jennifer Aniston

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Jennifer Aniston
Age: 55
Born: 1969
Born: February 11
Actor
Actress
Businessperson
Entrepreneur
Executive Producer
Film Actor
Film Director
Film Producer
Stage Actor
Television Actor
Voice Actor
Sherman Oaks
California
Jennifer Joanna Aniston
Focus
Energy
Giving
Calms
Calm
Yoga
Gives

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I was doing interviews and a question came up about whether I had anything I was addicted to. I said 'I actually have an addiction to eye drops.' And like, as I was on the phone I'd had my third - in the hour! - dose. I had them with me all the time.
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In high school there were so many Jennifers, I had all sorts of names, including Jo-Jen, Jenna, Jenna-Bean, and Jenny A.
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I love yoga in general. It's so important for me to incorporate it into my routine, it's important for my sanity!
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Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.
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There was the period where I wanted to be a therapist, if the acting thing didn't work. That was pretty much it. I don't know why. I was just always the girl that people would come and talk to about their problems.
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I'm just so happy and I'm grateful for my fans. I just hope I keep doing work that they love.
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True love brings up everything - you're allowing a mirror to be held up to you daily.
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When I come residence from an evening out with my honey and my make-up's just a little smudged. I have many moments when I really feel lovely. It's all about having that inside confidence.
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As women, we do feel like we have to live up to an expectation, whether it's on camera or going to the market or whatever it is. And the truth of the matter is, that's not always the way it is. We don't always have our high heels on, we don't always have our makeup on.
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When you're doing a movie, you're in a vacuum, just going, Well, that's done. Let's see what happens.
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You have to be really comfortable in your skin. You have to start with being in love with you are, with who you've become.
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My routine is get up, have a cup of coffee, make a shake, have a workout, go walk the dog.
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You know what makes me feel old? When I see girls who are 20-something, or the new crop of actresses, and I think, Aren't we kind of the same age? You lose perspective. Or being offered the part of a woman with a 17-year-old child. It's like, I'm not old enough to have a 17-year-old! And then you realize, well, yeah, you are.
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I wanted to be a therapist if the acting didn't work. I also did a lot waitressing and odd jobs. I'd audition but couldn't get hired to save my life. I'd do Off-Broadway theatre and that was great and I was excited and thrilled, feeling like, 'Well, it's Off-Broadway, but there's still the Broadway in there.'
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Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!
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