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When you have a better image of yourself physically, you have a tendency to live your life in a more positive way.

Jeff Olson

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Jeff Olson
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More quotes by Jeff Olson

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Time will be your friend or your enemy it will promote you or expose you.
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How you feed your mind is every bit as critical to your happiness as how you feed your body.
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A positive philosophy turns into a positive attitude, which turns into positive actions, which turns into positive results, which turns into a positive lifestyle. A positive life.
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I've always said if somebody wrote a book and they took their whole life to learn that knowledge in that book, why you won't just read that book to learn what they know? I have never seen anyone take a book combining Faith, personal Development and life stories that are just so practical and relatable to our own generation.
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For things to change, you've got to change. For things to get better, you've got to get better.
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American naturalist John Burroughs put it, “A man can fail many times, but he isn’t a failure until he begins to blame somebody else.
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Your income tends to equal the average income of your five best friends.
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You plant, then you cultivate, and finally you harvest. Plant, cultivate, harvest. In today's world, everyone wants to go directly from plant to harvest.
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Successful people do whatever it takes to get the job done, whether or not they feel like it.
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When you don't take responsibility, when you blame others, circumstances, fate or chance, you give away your power. When you take and retain full responsibility - even when others are wrong or the situation is genuinely unfair - you keep your life's reins in your own hands.
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The truth is, what you do matters. What you do today matters. What you do every day matters. Successful people just do the things that seem to make no difference in the act of doing them and they do them over and over and over until the compound effect kicks in.
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Showing up is essential. Showing up consistently is powerful. Showing up consistently with a positive outlook is even more powerful.
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The reason diets and other how-to's don't work for most people is the same reason most how-to books and courses don't work for most people. It isn't that the actions are wrong. It's that people don't keep doing them.
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The question we should be asking. Would I want to be sponsored by me?
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Would I want to be sponsored by me?
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Every day, in every moment, you get to exercise choices that will determine whether or not you will become a great person, living a great life. Greatness is not something predetermined, predestined or carved into your fate by forces beyond your control. Greatness is always in the moment of the decision.
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Successful people fail their way to the top!
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Position your daily actions so time is working for instead of against you.
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Sometimes you need to slow down to go fast.
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Remember: success does not lead to happiness - it's the other way around. Greater happiness is what leads to greater success.
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