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In the past, I was working out too heavy.
Jean-Claude Van Damme
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Jean-Claude Van Damme
Age: 64
Born: 1960
Born: October 18
Actor
Boxer
Composer
Film Actor
Film Director
Film Editor
Film Producer
Karateka
Kickboxer
Martial Artist
Scenographer
Screenwriter
Berchem-Sainte-Agathe
JCVD
Muscles from Brussels
Jean Claude van Damme
Heavy
Working
Past
More quotes by Jean-Claude Van Damme
But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
Jean-Claude Van Damme
If you work with a jackhammer during an earthquake, stop, otherwise you are working for nothing.
Jean-Claude Van Damme
You have to believe what you say, and if you believe what you are saying, then acting is easy.
Jean-Claude Van Damme
If a product is more expensive than another one and more sustainable in ecology, consumers will not buy it. We're in a very sharp competitive market.
Jean-Claude Van Damme
Air is beautiful, yet you cannot see it. It's soft, yet you cannot touch it. Air is a little like my brain.
Jean-Claude Van Damme
When you finish a film, if you believed in your character, you're empty.
Jean-Claude Van Damme
Because no matter what you say in life, the truth will always be the truth. You know when someone is telling the truth, you look in the eyes. I have a tendency to believe people.
Jean-Claude Van Damme
What really helps a guy to become an action hero today is the directing of the movie. All those fast cuts.
Jean-Claude Van Damme
Take your big stick, and your boyfriend, and go find a bus to catch.
Jean-Claude Van Damme
I'm fast, why? Because I eat vegetables.
Jean-Claude Van Damme
In an action film you act in the action. If it's a dramatic film you act in the drama.
Jean-Claude Van Damme
I like structure - like driving: go past the school on the street, stay on the right side, no hitting the car, go in right, you'll see a big church, stop and take a left, and you'll have it. By doing this I'm giving a structure of life, a path of light, and showing what happens between me and me, which is something very beautiful.
Jean-Claude Van Damme
What is a movie star? It is an illusion. It was everything I ever wanted to be, but it became a kind of shell, non? It was what made me famous and got me women. But it wasn't real.
Jean-Claude Van Damme
My body looks like 30 but my face looks like 50. But I cannot walk bare-chested in the streets. I like to do these movies to challenge myself physically.
Jean-Claude Van Damme
A cookie has no soul, it's just a cookie. But before it was milk and eggs. And in eggs there's the potential for life.
Jean-Claude Van Damme
I really am a guy who can be black and white. I don't understand, too much, the gray. And truly I can go from one type of character to another type of character.
Jean-Claude Van Damme
I'm a big traveler these days. I was in Hong Kong. I live there. I was just in Belgium with my parents and now I'm on my way to North America. You will find me all over.
Jean-Claude Van Damme
It's time for me to do things I like so I will be happy, my wife will be happy, my friends will be happy. I just want to do something I'm proud of. It's time for me to change. I could sign with a company for 10 movies and I'm the king of video and so what?
Jean-Claude Van Damme
Everybody understands a slap in the face. In Japan, Belgium, or America, a punch is a punch. Comedy will be different in Europe or America or Japan, so my movies are very international.
Jean-Claude Van Damme
A pair of legs engineered to defy the laws of physics and a mindset to master the most epic of splits.
Jean-Claude Van Damme
