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You can create the perfect triceps by just pushing yourself off your wall.

Jean-Claude Van Damme

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Jean-Claude Van Damme
Age: 63
Born: 1960
Born: October 18
Actor
Boxer
Composer
Film Actor
Film Director
Film Editor
Film Producer
Karateka
Kickboxer
Martial Artist
Scenographer
Screenwriter
Berchem-Sainte-Agathe
JCVD
Muscles from Brussels
Jean Claude van Damme
Triceps
Pushing
Wall
Create
Perfect

More quotes by Jean-Claude Van Damme

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I really am a guy who can be black and white. I don't understand, too much, the gray. And truly I can go from one type of character to another type of character.
Jean-Claude Van Damme
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Take your big stick, and your boyfriend, and go find a bus to catch.
Jean-Claude Van Damme
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A cookie has no soul, it's just a cookie. But before it was milk and eggs. And in eggs there's the potential for life.
Jean-Claude Van Damme
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Karate's a very boring sport, but when you know the technique you can go further and further.
Jean-Claude Van Damme
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When you finish a film, if you believed in your character, you're empty.
Jean-Claude Van Damme
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My body looks like 30 but my face looks like 50. But I cannot walk bare-chested in the streets. I like to do these movies to challenge myself physically.
Jean-Claude Van Damme
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If you phone a psychic and she doesn't answer the phone before it rings, hang up.
Jean-Claude Van Damme
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I've had my ups and downs. My fair share of bumpy roads and heavy winds. That's what made me what I am today.
Jean-Claude Van Damme
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Because no matter what you say in life, the truth will always be the truth. You know when someone is telling the truth, you look in the eyes. I have a tendency to believe people.
Jean-Claude Van Damme
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••If you work with a jackhammer during an earthquake, stop, otherwise you are working for nothing.
Jean-Claude Van Damme
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I love karate, it's like a bible to me. But deep inside I'm so I mean, I'm so sensitive.
Jean-Claude Van Damme
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You have to believe what you say, and if you believe what you are saying, then acting is easy.
Jean-Claude Van Damme
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I'm not a movie star. I'm a brand name. Van Damme is like Levi's. I go on vacation, and everywhere I go, people love me for my name, not for my movies.
Jean-Claude Van Damme
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In an action film you act in the action. If it's a dramatic film you act in the drama.
Jean-Claude Van Damme
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A man may have the best of wealth, cars and fame. But there is nothing more precious in life that he will get than a woman's heart.
Jean-Claude Van Damme
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What I promise to my actors, and to my director, is to give them the salary and everything they need.
Jean-Claude Van Damme
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My last fight was more than 20 years ago. I'm not a fighter, I'm a lover. If somebody's going to speak bad about me, I will walk away. But if a guy like Steven Seagal slaps me once, I will slap him twice as hard. Life is full of violence.
Jean-Claude Van Damme
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I am the Fred Astaire of karate.
Jean-Claude Van Damme
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It's time for me to do things I like so I will be happy, my wife will be happy, my friends will be happy. I just want to do something I'm proud of. It's time for me to change. I could sign with a company for 10 movies and I'm the king of video and so what?
Jean-Claude Van Damme
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I like structure - like driving: go past the school on the street, stay on the right side, no hitting the car, go in right, you'll see a big church, stop and take a left, and you'll have it. By doing this I'm giving a structure of life, a path of light, and showing what happens between me and me, which is something very beautiful.
Jean-Claude Van Damme