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You can create the perfect triceps by just pushing yourself off your wall.
Jean-Claude Van Damme
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Jean-Claude Van Damme
Age: 64
Born: 1960
Born: October 18
Actor
Boxer
Composer
Film Actor
Film Director
Film Editor
Film Producer
Karateka
Kickboxer
Martial Artist
Scenographer
Screenwriter
Berchem-Sainte-Agathe
JCVD
Muscles from Brussels
Jean Claude van Damme
Wall
Create
Perfect
Triceps
Pushing
More quotes by Jean-Claude Van Damme
Karate's a very boring sport, but when you know the technique you can go further and further.
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I love challenges. If you don't have any and can do whatever you want, then it's probably time to die.
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I love karate, it's like a bible to me. But deep inside I'm so I mean, I'm so sensitive.
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It's time for me to do things I like so I will be happy, my wife will be happy, my friends will be happy. I just want to do something I'm proud of. It's time for me to change. I could sign with a company for 10 movies and I'm the king of video and so what?
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Because no matter what you say in life, the truth will always be the truth. You know when someone is telling the truth, you look in the eyes. I have a tendency to believe people.
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Everybody understands a slap in the face. In Japan, Belgium, or America, a punch is a punch. Comedy will be different in Europe or America or Japan, so my movies are very international.
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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
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In the past, I was working out too heavy.
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I'm not a movie star. I'm a brand name. Van Damme is like Levi's. I go on vacation, and everywhere I go, people love me for my name, not for my movies.
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I'm fast, why? Because I eat vegetables.
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You have to believe what you say, and if you believe what you are saying, then acting is easy.
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If you work with a jackhammer during an earthquake, stop, otherwise you are working for nothing.
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In an action film you act in the action. If it's a dramatic film you act in the drama.
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If you phone a psychic and she doesn't answer the phone before it rings, hang up.
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My body looks like 30 but my face looks like 50. But I cannot walk bare-chested in the streets. I like to do these movies to challenge myself physically.
Jean-Claude Van Damme
I've had my ups and downs. My fair share of bumpy roads and heavy winds. That's what made me what I am today.
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You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.
Jean-Claude Van Damme
Air is beautiful, yet you cannot see it. It's soft, yet you cannot touch it. Air is a little like my brain.
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I came to America with a dream and I made it. The dream became reality. America is built for success.
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I really am a guy who can be black and white. I don't understand, too much, the gray. And truly I can go from one type of character to another type of character.
Jean-Claude Van Damme
