When life beats you down, NEVER give up.

There's a book that I read, really a great book - it's called 'Lone Survivor' and I think they're trying to make it into a movie. I would love to play Marcus Luttrell, who was the author and the 'lone survivor.' He's a national hero he's very courageous and heroic in insurmountable danger, so it's something I'd love to explore.

There’s always gonna be be someone better looking, there’s always gonna be someone smarter, there’s always gonna be someone who works harder. What you have to offer is yourself, so don’t lose it, focus on it and try to bring it out

There's no shame in having to fight every day, but fighting every day, and presumably, if you're still alive to hear these words or read this interview, then you are winning your war. You're here.

I had a nightmare about being on a cruise ship and the ship going down. It was an arduous process of the ship going down and we knew it was going down. There was everyone I know and love on the ship.

I'm a big 'Star Wars' fan and grew up watching the movies. I read all the books and have read 'Star Wars' fiction that went between the newest trilogy and the original trilogy and it was part of my childhood.

Don't underestimate your own strength. To persevere. To make it through the most difficult of times. And, JUST as importantly, don't underestimate your ability to help someone ELSE during THEIR most difficult times. Sometimes all it takes is a kind word, or gesture, to help someone make it through their day.

There are a lot of actors that I really love to watch, actors who I have fun watching - I think Johnny Depp is phenomenal. But I wouldn't want that career as much as I'd like a career like Tom Hanks - he kind of represents the everyman.

I'd love to do a comedy. I'm terrified of comedy. I don't think I'm funny, but I guess that's why it's so thrilling.

When 'Supernatural' came out, there were a lot of procedurals and you were either a doctor or a cop or lawyer, otherwise the show didn't stay on TV. And then we came around, and I don't want to say we were trailblazers, but we found our niche.

Anywhere I can be with my family

I'm a sucker for gag reels and teaser trailers for new seasons. One of the great parts of panels, especially on a show like 'Supernatural,' which can be so dark, it's fun to get up there and laugh and remember we're only telling a story. Seeing Eric Kripke and Ben Edlund up there being so funny always makes me laugh.

Just be yourself and the right guy will come along, whether it be today, tomorrow, or next year. It'll happen!

There are no words that can describe the euphoria you feel when your baby recognizes you for the first time and smiles.

I have been to Heaven, I've been to Hell, I've been possessed by Lucifer. You can't really get much bigger than that.