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You need to develop mental habits that allow you to activate the same brain patterns we activate during gameplay.

Jane McGonigal

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Jane McGonigal
Age: 47
Born: 1977
Born: October 21
Author
Game Designer
Writer
Philadelphia
Pennsylvania
Mental
Allow
Habit
Brain
Need
Activate
Needs
Habits
Patterns
Develop

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If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.
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We've been playing games since humanity had civilization - there is something primal about our desire and our ability to play games. It's so deep-seated that it can bypass latter-day cultural norms and biases.
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Any time I consider a new project, I ask myself, is this pushing the state of gaming toward Nobel Prizes? If it's not, then it's not doing anything important enough to spend my time.
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A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depression.
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If you make it a game, gamers will play it no matter what your motivation is in making it.
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Every game designer should make one explicitly world-changing game. Lawyers do pro bono work, why can't we?
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I want to see a game designer nominated for a Nobel Prize.
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You can't play the same game every day for years. New games are key.
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I see a future in which games once again are explicitly designed to improve quality of life, to prevent suffering, and to create real, widespread happiness.
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It may have once been true that computer games encouraged us to interact more with machines than with each other. But if you still think of gamers as loners, then you’re not playing games.
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Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.
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We can boost our immune systems by strengthening our social networks and decreasing stress.
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Growing up, I was prone to anxiety.
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My mom is a public school teacher and works with third grade students.
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Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.
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Gamers always believe that an epic win is possible and that it's always worth trying and trying now.
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Games that make you feel good about yourself are good games to be playing.
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The idea of the 'lone gamer' is really not true anymore. Up to 65 percent of gaming now is social, played either online or in the same room with people we know in real life.
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My favorite part of running is the thinking time.
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Reality is broken and we need to make it work more like a game.
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