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Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.
Jane McGonigal
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Jane McGonigal
Age: 47
Born: 1977
Born: October 21
Author
Game Designer
Writer
Philadelphia
Pennsylvania
Capability
Depression
Speaking
Lack
Energy
Clinically
Sense
Despondent
Capabilities
Pessimistic
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My mom is a public school teacher and works with third grade students.
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We have to accept as a society that games are not escapist. They really do change us.
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My favorite part of running is the thinking time.
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We can boost our immune systems by strengthening our social networks and decreasing stress.
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There are people who are very dismissive of games and gamers.
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It may have once been true that computer games encouraged us to interact more with machines than with each other. But if you still think of gamers as loners, then you’re not playing games.
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If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.
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Games are such a powerful intervention in health and wellness.
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Any time I consider a new project, I ask myself, is this pushing the state of gaming toward Nobel Prizes? If it's not, then it's not doing anything important enough to spend my time.
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When we know our strengths, we're more likely to use them.
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I don't want to be a saint I just want to help people.
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Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'
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I worry a lot about people using games just for marketing, to get people to buy more stuff, which I think would be the worst possible use.
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Every game designer should make one explicitly world-changing game. Lawyers do pro bono work, why can't we?
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Reality is broken and we need to make it work more like a game.
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Growing up, I was prone to anxiety.
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The idea of the 'lone gamer' is really not true anymore. Up to 65 percent of gaming now is social, played either online or in the same room with people we know in real life.
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Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.
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I want to see a game designer nominated for a Nobel Prize.
Jane McGonigal
The single biggest misconception about games is that they're an escapist waste of time.
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