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Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.

Jane McGonigal

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Jane McGonigal
Age: 47
Born: 1977
Born: October 21
Author
Game Designer
Writer
Philadelphia
Pennsylvania
Sense
Despondent
Capabilities
Pessimistic
Capability
Depression
Speaking
Lack
Energy
Clinically

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Any time I consider a new project, I ask myself, is this pushing the state of gaming toward Nobel Prizes? If it's not, then it's not doing anything important enough to spend my time.
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You can't play the same game every day for years. New games are key.
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We can boost our immune systems by strengthening our social networks and decreasing stress.
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Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.
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There is so much more knowledge than most people realize about how to maximize the benefits of play and minimize the potential harms.
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We've been playing games since humanity had civilization - there is something primal about our desire and our ability to play games. It's so deep-seated that it can bypass latter-day cultural norms and biases.
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If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.
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Games are such a powerful intervention in health and wellness.
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I'm not a fan of simulations. Where, 'Oh, we'll go play a simulation of world peace and figure out how to make peace' and then somehow magically that will get translated into the real world. No, that's not the kind of games that I make.
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When we know our strengths, we're more likely to use them.
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Game developers know that people have more fun when they're in large groups. They feel more fired up when the challenges are more epic.
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Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'
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I worry a lot about people using games just for marketing, to get people to buy more stuff, which I think would be the worst possible use.
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I've been running since high school. My boyfriend was on the track team, and I'd run with him.
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Games that make you feel good about yourself are good games to be playing.
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My mom is a public school teacher and works with third grade students.
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It may have once been true that computer games encouraged us to interact more with machines than with each other. But if you still think of gamers as loners, then you’re not playing games.
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