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Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.

Jane McGonigal

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Jane McGonigal
Age: 47
Born: 1977
Born: October 21
Author
Game Designer
Writer
Philadelphia
Pennsylvania
Speaking
Lack
Energy
Clinically
Sense
Despondent
Capabilities
Pessimistic
Capability
Depression

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You can't play the same game every day for years. New games are key.
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When we play a game, we tackle tough challenges with more creativity, more determination, more optimism, and we're more likely to reach out to others for help.
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We've been playing games since humanity had civilization - there is something primal about our desire and our ability to play games. It's so deep-seated that it can bypass latter-day cultural norms and biases.
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If you make it a game, gamers will play it no matter what your motivation is in making it.
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Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'
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Any time I consider a new project, I ask myself, is this pushing the state of gaming toward Nobel Prizes? If it's not, then it's not doing anything important enough to spend my time.
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If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.
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Games are such a powerful intervention in health and wellness.
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My mom is a public school teacher and works with third grade students.
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I see a future in which games once again are explicitly designed to improve quality of life, to prevent suffering, and to create real, widespread happiness.
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Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.
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I'm not a fan of simulations. Where, 'Oh, we'll go play a simulation of world peace and figure out how to make peace' and then somehow magically that will get translated into the real world. No, that's not the kind of games that I make.
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Every game designer should make one explicitly world-changing game. Lawyers do pro bono work, why can't we?
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I worry a lot about people using games just for marketing, to get people to buy more stuff, which I think would be the worst possible use.
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There is so much more knowledge than most people realize about how to maximize the benefits of play and minimize the potential harms.
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It may have once been true that computer games encouraged us to interact more with machines than with each other. But if you still think of gamers as loners, then you’re not playing games.
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Growing up, I was prone to anxiety.
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Gamers always believe that an epic win is possible and that it's always worth trying and trying now.
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Reality is broken and we need to make it work more like a game.
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The single biggest misconception about games is that they're an escapist waste of time.
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