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Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.

Jane McGonigal

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Jane McGonigal
Age: 47
Born: 1977
Born: October 21
Author
Game Designer
Writer
Philadelphia
Pennsylvania
Speaking
Lack
Energy
Clinically
Sense
Despondent
Capabilities
Pessimistic
Capability
Depression

More quotes by Jane McGonigal

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The idea of the 'lone gamer' is really not true anymore. Up to 65 percent of gaming now is social, played either online or in the same room with people we know in real life.
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Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'
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Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.
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Game developers know that people have more fun when they're in large groups. They feel more fired up when the challenges are more epic.
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I see a future in which games once again are explicitly designed to improve quality of life, to prevent suffering, and to create real, widespread happiness.
Jane McGonigal
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There is so much more knowledge than most people realize about how to maximize the benefits of play and minimize the potential harms.
Jane McGonigal
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We can boost our immune systems by strengthening our social networks and decreasing stress.
Jane McGonigal
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You can't play the same game every day for years. New games are key.
Jane McGonigal
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The real world just doesn’t offer up as easily the carefully designed pleasures, the thrilling challenges, and the powerful social bonding afforded by virtual environments. Reality doesn’t motivate us as effectively. Reality isn’t engineered to maximize our potential. Reality wasn’t designed from the bottom up to make us happy.
Jane McGonigal
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There are people who are very dismissive of games and gamers.
Jane McGonigal
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A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depression.
Jane McGonigal
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When we play a game, we tackle tough challenges with more creativity, more determination, more optimism, and we're more likely to reach out to others for help.
Jane McGonigal
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I want to see a game designer nominated for a Nobel Prize.
Jane McGonigal
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We have to accept as a society that games are not escapist. They really do change us.
Jane McGonigal
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Games are such a powerful intervention in health and wellness.
Jane McGonigal
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When we know our strengths, we're more likely to use them.
Jane McGonigal
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Reality is broken and we need to make it work more like a game.
Jane McGonigal
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Every game designer should make one explicitly world-changing game. Lawyers do pro bono work, why can't we?
Jane McGonigal
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My favorite part of running is the thinking time.
Jane McGonigal
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I'm not a fan of simulations. Where, 'Oh, we'll go play a simulation of world peace and figure out how to make peace' and then somehow magically that will get translated into the real world. No, that's not the kind of games that I make.
Jane McGonigal