Quote

If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.

Jane McGonigal

Change background

T
T
T

Change font

TAGS & TOPICS

Jane McGonigal
Age: 47
Born: 1977
Born: October 21
Author
Game Designer
Writer
Philadelphia
Pennsylvania
Every
Positive
Successfully
Health
Healthcare
Emotion
Facing
Inspiration
Improve
Ability
Manage
Experience
Emotions
Three
Motivation
Tackle
Problem
Negative
Dramatically

More quotes by Jane McGonigal

Image
It may have once been true that computer games encouraged us to interact more with machines than with each other. But if you still think of gamers as loners, then you’re not playing games.
Jane McGonigal
Image
My favorite part of running is the thinking time.
Jane McGonigal
Image
The real world just doesn’t offer up as easily the carefully designed pleasures, the thrilling challenges, and the powerful social bonding afforded by virtual environments. Reality doesn’t motivate us as effectively. Reality isn’t engineered to maximize our potential. Reality wasn’t designed from the bottom up to make us happy.
Jane McGonigal
Image
Every game designer should make one explicitly world-changing game. Lawyers do pro bono work, why can't we?
Jane McGonigal
Image
The single biggest misconception about games is that they're an escapist waste of time.
Jane McGonigal
Image
Gamers always believe that an epic win is possible and that it's always worth trying and trying now.
Jane McGonigal
Image
My mom is a public school teacher and works with third grade students.
Jane McGonigal
Image
Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.
Jane McGonigal
Image
Growing up, I was prone to anxiety.
Jane McGonigal
Image
There is so much more knowledge than most people realize about how to maximize the benefits of play and minimize the potential harms.
Jane McGonigal
Image
I'm not a fan of simulations. Where, 'Oh, we'll go play a simulation of world peace and figure out how to make peace' and then somehow magically that will get translated into the real world. No, that's not the kind of games that I make.
Jane McGonigal
Image
Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.
Jane McGonigal
Image
Games that make you feel good about yourself are good games to be playing.
Jane McGonigal
Image
Game developers know that people have more fun when they're in large groups. They feel more fired up when the challenges are more epic.
Jane McGonigal
Image
I see a future in which games once again are explicitly designed to improve quality of life, to prevent suffering, and to create real, widespread happiness.
Jane McGonigal
Image
I want to see a game designer nominated for a Nobel Prize.
Jane McGonigal
Image
If you make it a game, gamers will play it no matter what your motivation is in making it.
Jane McGonigal
Image
I worry a lot about people using games just for marketing, to get people to buy more stuff, which I think would be the worst possible use.
Jane McGonigal
Image
You need to develop mental habits that allow you to activate the same brain patterns we activate during gameplay.
Jane McGonigal
Image
The idea of the 'lone gamer' is really not true anymore. Up to 65 percent of gaming now is social, played either online or in the same room with people we know in real life.
Jane McGonigal