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The woman who respects the needs of her body will junk the junk food.

Jane Fonda

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Jane Fonda
Age: 87
Born: 1937
Born: December 21
Actor
Actress
Autobiographer
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Voice Actor
Writer
New York City
New York
Lady Jayne Seymour Fonda
Hanoi Jane
Jayne Seymour Fonda
Jane Seymour Fonda
Respects
Junk
Loss
Food
Woman
Body
Needs

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When I was in my 40s was I simply produced my own movies because no one offered me anything. But certainly after 50 it's hard for a woman, which is why television is such a welcoming thing.
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The bravest soldiers aren't unafraid, but they're the ones who are able to harness their fear on behalf of courage.
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When women have reclaimed their voices and men reclaimed their hearts, we won't be invading countries, we won't be feeling that we have the right to launch preemptive wars.
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Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.
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People think actresses find public speaking easy, and it's not easy at all we're used to hiding behind masks.
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I've always felt like a teacher. Whenever I've learned something important, my reaction has always been to tell everybody about it. I read a book, I buy 100 copies and I send them out.
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The skin is our body's envelope, the wrapping that delivers us to the world. If we understand how the skin functions in mid-life and adjust goals and life-styles appropriately, we'll be surprised how much better we can look.
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Revolution is an act of love we are the children of revolution, born to be rebels. It runs in our blood.
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The sex is better and I understand life better. I don't want to be young again.
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Adult women, all of us, have to come to grips with how we have been affected by gender norms, and how we have been silenced. We have to help our daughters. Understanding it within ourselves and helping our young girls stand up for themselves is one way.
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I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.
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The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
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Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits.
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We don't need to be perfect. We're not supposed to be perfect we're supposed to be complete. And you can't be complete if you're trying to be perfect.
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You spend all your life trying to do something they put people in asylums for.
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We need women friends, women who challenge us... I have chosen not to have any more plastic surgery. Sally Field and I have kind of made a pact about that. It's really hard, especially if you're a public person. But I want to give a face to aging.
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Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy.
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Telling lies and showing off to get attention are mistakes I made that I don't want my kids to make.
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The news is not gender-neutral, but it's usually reported as though it's gender-neutral.
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So much conspires to silence us - because our truths are inherently subversive.
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