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An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.

Jane Fonda

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Jane Fonda
Age: 86
Born: 1937
Born: December 21
Actor
Actress
Autobiographer
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Voice Actor
Writer
New York City
New York
Lady Jayne Seymour Fonda
Hanoi Jane
Jayne Seymour Fonda
Jane Seymour Fonda
Helps
Apart
Exercise
Rest
Helping
Makes
Matter
Outfit
Time
Sets

More quotes by Jane Fonda

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When women have reclaimed their voices and men reclaimed their hearts, we won't be invading countries, we won't be feeling that we have the right to launch preemptive wars.
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Good physical condition is protection. Our strength comes from our body.
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It's about time we make the well-being of our young people more important than ideology and politics. As a country, we benefit from investing in their future by investing in teen pregnancy prevention.
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We grow up being told, Be a good girl. When you're told to be good, you have to get rid of whatever is bad.
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I finally got it: empower girls and everything changes.
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You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
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Movies are collective, cooperative endeavours, which I like a lot. But writing is all up to you, it's what's so scary it's just you and that page. But I really like it a lot.
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If our work is stimulating and rewarding, if it pushes us to grow...we become more valuable human beings.
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Women are not forgiven for aging. Robert Redford's lines of distinction are my old-age wrinkles.
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When a child enters the world through you, it alters everything on a psychic, psychological and purely practical level.
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If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects for the future.
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Christianity or any religion doesn't necessarily have to be about a church. You carry your God inside you... But when you're famous and the word gets out that you're a Christian, every church is saying, Even Jane Fonda. People come up to me in airports and throw their arms around me.
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You spend all your life trying to do something they put people in asylums for.
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I would think that if you understood what sex education is, you would get down on your knees and worship a condom.
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So much conspires to silence us - because our truths are inherently subversive.
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One of the wonderful things about being an actor is that every director is different.
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You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.
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In the hyper-sensitised reality of the region in which any criticism of Israel is swiftly and often unfairly branded as anti-Semitic, it can become counterproductive to inflame rather than explain and this means to hear the narratives of both sides, to articulate the suffering on both sides, not just the Palestinians.
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The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
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When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.
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