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An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.

Jane Fonda

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Jane Fonda
Age: 86
Born: 1937
Born: December 21
Actor
Actress
Autobiographer
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Voice Actor
Writer
New York City
New York
Lady Jayne Seymour Fonda
Hanoi Jane
Jayne Seymour Fonda
Jane Seymour Fonda
Helps
Apart
Exercise
Rest
Helping
Makes
Matter
Outfit
Time
Sets

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You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
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I wasn't pretty enough to be the pretty girl and I wasn't unattract­ive enough to be the dorky girl.
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If our work is stimulating and rewarding, if it pushes us to grow...we become more valuable human beings.
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If we as a nation are to break the cycle of poverty, crime and the growing underclass of young people ill equipped to be productive citizens, we need to not only implement effective programs to prevent teen pregnancy, but we must also help those who have already given birth so that they become effective, nurturing, bonding parents.
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Exercise teaches you the pleasure of discipline.
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In the hyper-sensitised reality of the region in which any criticism of Israel is swiftly and often unfairly branded as anti-Semitic, it can become counterproductive to inflame rather than explain and this means to hear the narratives of both sides, to articulate the suffering on both sides, not just the Palestinians.
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You may be old, you may be in your third act, but you can still be vital and sexual and funny. Life isn't over.
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I think the entire world is going to be united against us.
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I would think that if you understood what sex education is, you would get down on your knees and worship a condom.
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I wasn't a hippie and I wasn't even a bohemian. I was extremely earnest and serious.
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When I was in my 40s was I simply produced my own movies because no one offered me anything. But certainly after 50 it's hard for a woman, which is why television is such a welcoming thing.
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Instead of drifting along like a leaf in a river, understand who you are and how you come across to people and what kind of an impact you have on the people around you and the community around you and the world, so that when you go out, you can feel you have made a positive difference.
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Rituals are important. I get up. I take the dogs on a walk around to the front and then I pick up the papers. Then I walk around to the front door, then me and the two dogs come in the house and I give them treats. I make coffee. It's the regularity of these kinds of rituals that I find deeply satisfying.
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In this age of remote-controlled pushbutton war, we must all try very, very hard to remain human beings.
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It's about time we make the well-being of our young people more important than ideology and politics. As a country, we benefit from investing in their future by investing in teen pregnancy prevention.
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I don't think there's anything more important than making peace before it's too late. And it almost always falls to the child to try to move toward the parent.
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We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
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The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
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I was raised in the '50s. I was taught by my father that how I looked was all that mattered.
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When you think you can't do any more repetitions, do two more.
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