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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

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Jane Fonda
Age: 87
Born: 1937
Born: December 21
Actor
Actress
Autobiographer
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Voice Actor
Writer
New York City
New York
Lady Jayne Seymour Fonda
Hanoi Jane
Jayne Seymour Fonda
Jane Seymour Fonda
Kind
Settle
Settling
Resistance
Aerobics
Exercise
Exercises
Health
Stretching
Whatever
Fitness
Bigs
Workout
Three
Include

More quotes by Jane Fonda

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You're more powerful when talking from your soul.
Jane Fonda
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I hate to create cynicism about politicians. We just need to invade. Regular people need to run for office and keep their balls and ovaries intact.
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You don’t learn from successes you don’t learn from awards you don’t learn from celebrity you only learn from wounds and scars and mistakes and failures. And that’s the truth.
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The sex is better and I understand life better. I don't want to be young again.
Jane Fonda
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The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
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I think what's happening in the world - there's nothing more dangerous than a wounded beast, and the patriarchy is wounded.
Jane Fonda
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When you're told to be good, you have to get rid of whatever is bad. I sure identify with that.
Jane Fonda
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When women have reclaimed their voices and men reclaimed their hearts, we won't be invading countries, we won't be feeling that we have the right to launch preemptive wars.
Jane Fonda
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Through therapy and a lot of thinking and writing my memoirs, I've been able to use my life as a lesson.
Jane Fonda
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I'm an assistant storyteller. It's like being a waiter or a gas-station attendant, but I'm waiting on six million people a week, if I'm lucky.
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Studios weren't banging on my door to offer me parts... And I thought, well how am I ever going to make movies that speak to my heart and to my values?
Jane Fonda
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I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.
Jane Fonda
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Movies are collective, cooperative endeavours, which I like a lot. But writing is all up to you, it's what's so scary it's just you and that page. But I really like it a lot.
Jane Fonda
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Look what scares you in the face and try to understand it. Empathy is revolutionary.
Jane Fonda
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We can no longer waste time and money. Every day, more than 2,000 girls in America, age 15-19, give birth - in the wealthiest, most educated nation in the world! Neither you nor I should accept this statistic.
Jane Fonda
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I'm not sure that I would have become a Christian if I had continued to live in Hollywood because the notion wouldn't have occurred to me.
Jane Fonda
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A mother who is obsessing about being thin and dieting and exercising is not going to be a very good mother.
Jane Fonda
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Find the balance between the calories you take in and the ones you burn up.
Jane Fonda
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Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy.
Jane Fonda
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We are not meant to be perfect we are meant to be whole
Jane Fonda