Quote

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

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Jane Fonda
Age: 87
Born: 1937
Born: December 21
Actor
Actress
Autobiographer
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Voice Actor
Writer
New York City
New York
Lady Jayne Seymour Fonda
Hanoi Jane
Jayne Seymour Fonda
Jane Seymour Fonda
Three
Include
Kind
Settle
Settling
Resistance
Aerobics
Exercise
Exercises
Health
Stretching
Whatever
Fitness
Bigs
Workout

More quotes by Jane Fonda

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I think the entire world is going to be united against us.
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We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
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Through therapy and a lot of thinking and writing my memoirs, I've been able to use my life as a lesson.
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An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
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Parents are supposed to give the child back to herself with love. If they've got duct tape over their eyes because of narcissism, it doesn't happen.
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Sex and intimacy are not the same: You can have sex all your life and never be intimate with a person. There has to be empathy in the relationship. You have to enjoy seeing through their eyes. When you're with them, you're there and not thinking about what you're gonna do tomorrow.
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Find the balance between the calories you take in and the ones you burn up.
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Every woman should eat for the long run so she can manage the short stops of crisis.
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When you're an older woman [in a movie] you tend to be in - how did you put it? You're the brunt of the joke.
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We can no longer waste time and money. Every day, more than 2,000 girls in America, age 15-19, give birth - in the wealthiest, most educated nation in the world! Neither you nor I should accept this statistic.
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I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.
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Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it. Women want more light and less heat.
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I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.
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I love films that make you feel good when you come out and, in my opinion, there's not enough of them these days.
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It is never too late to master your weaknesses.
Jane Fonda
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It's about time we make the well-being of our young people more important than ideology and politics. As a country, we benefit from investing in their future by investing in teen pregnancy prevention.
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I don't think there's anything more important than making peace before it's too late. And it almost always falls to the child to try to move toward the parent.
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We need women friends, women who challenge us... I have chosen not to have any more plastic surgery. Sally Field and I have kind of made a pact about that. It's really hard, especially if you're a public person. But I want to give a face to aging.
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I think what's happening in the world - there's nothing more dangerous than a wounded beast, and the patriarchy is wounded.
Jane Fonda
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I am able to talk about my life in a way that helps other women - and men, but mostly women - understand their own life. I feel real proud of that.
Jane Fonda