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I'm a believer in routine. I like to see people work out at the same time each day.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Routine
Believer
Work
Time
Like
People
More quotes by Jack LaLanne
You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.
Jack LaLanne
I don't think about wealth. I get one thing in my mind, How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living.
Jack LaLanne
I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
Jack LaLanne
Billy Graham is for the hereafter. I'm for the here and now.
Jack LaLanne
The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
Jack LaLanne
I've always liked fast cars and slow women.
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.
Jack LaLanne
Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
Jack LaLanne
Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
Ten seconds on the lips and a lifetime on the hips.
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
Your waistline is your lifeline
Jack LaLanne
Never get satisfied. The minute you stop trying, you go downhill.
Jack LaLanne
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
The crusade is never off my mind - the exercise I do, the food I eat, the thought I think - all this and how I can help make my profession better-respected. To me, this one thing - physical culture and nutrition - is the salvation of America.
Jack LaLanne
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Jack LaLanne
The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Jack LaLanne