Quote

Never get satisfied. The minute you stop trying, you go downhill.

Jack LaLanne

Change background

T
T
T

Change font

TAGS & TOPICS

Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Never
Downhill
Minute
Satisfied
Minutes
Stop
Trying

More quotes by Jack LaLanne

Image
The crusade is never off my mind - the exercise I do, the food I eat, the thought I think - all this and how I can help make my profession better-respected. To me, this one thing - physical culture and nutrition - is the salvation of America.
Jack LaLanne
Image
People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.
Jack LaLanne
Image
Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.
Jack LaLanne
Image
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
Jack LaLanne
Image
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
Jack LaLanne
Image
You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
Jack LaLanne
Image
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.
Jack LaLanne
Image
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Jack LaLanne
Image
That's what I wanted! I wanted to be an athlete, I wanted the girls to like me, and I wanted to be able to get good grades in school, and this man said I could do all that.
Jack LaLanne
Image
You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
Image
Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
Image
The essence of decay is inactivity.
Jack LaLanne
Image
If man makes it, I don't eat it!
Jack LaLanne
Image
Billy Graham is for the hereafter. I'm for the here and now.
Jack LaLanne
Image
On one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I'm going to tow my wife across the bathtub.
Jack LaLanne
Image
Ten seconds on the lips and a lifetime on the hips.
Jack LaLanne
Image
If it tastes good, spit it out!
Jack LaLanne
Image
Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
Jack LaLanne
Image
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
Jack LaLanne
Image
The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne