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Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Student
Interested
Students
Personal
Example
Teach
Delve
Everything
Trainer
Life
Trainers
More quotes by Jack LaLanne
I've always liked fast cars and slow women.
Jack LaLanne
I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
Jack LaLanne
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.
Jack LaLanne
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Jack LaLanne
All athletes would be better if they eat better. Junk in equals Junk out.
Jack LaLanne
Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne
I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
If it tastes good, spit it out. All those cakes and pies and candy and ice cream -- all that terrible fast food stuff! I just bought a new corvette sports car ... would I put oil in the gas tank? Would I?
Jack LaLanne
Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
Jack LaLanne
If man made it, don't eat it.
Jack LaLanne
Your waistline is your lifeline
Jack LaLanne
Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
Billy Graham is for the hereafter. I'm for the here and now.
Jack LaLanne
If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!
Jack LaLanne
Remember this: your body is your slave it works for you.
Jack LaLanne
You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.
Jack LaLanne
I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.
Jack LaLanne
If it tastes good, spit it out!
Jack LaLanne