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I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Negative
Thoughts
Millions
Bigs
Iniquity
Going
Negativity
Time
Third
People
Thirds
Sea
More quotes by Jack LaLanne
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
Jack LaLanne
The essence of decay is inactivity.
Jack LaLanne
The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.
Jack LaLanne
If it tastes good, spit it out!
Jack LaLanne
I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
Jack LaLanne
If man made it, don't eat it.
Jack LaLanne
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
Life is great when your in shape!
Jack LaLanne
You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.
Jack LaLanne
Better to wear out than rust out.
Jack LaLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.
Jack LaLanne
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Jack LaLanne
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
I'm a believer in routine. I like to see people work out at the same time each day.
Jack LaLanne