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People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
People
Lose
Charlatans
Loses
Weights
Working
Attacks
Thought
Nuts
Give
Drive
Giving
Doctors
Heart
Weight
Would
Sex
Charlatan

More quotes by Jack LaLanne

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Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne
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George Burns was more athletic than you think he was. And he was a very social man. He loved people, he enjoyed life. He worked at living. Old George was a social lion, he got around and did things. That's the key right there. It starts with your brain.
Jack LaLanne
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Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, Well, don't push it.
Jack LaLanne
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If it tastes good, spit it out!
Jack LaLanne
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How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
Jack LaLanne
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Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.
Jack LaLanne
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There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.
Jack LaLanne
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Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
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I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.
Jack LaLanne
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You can't separate the mind and body. It's impossible.
Jack LaLanne
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Never get satisfied. The minute you stop trying, you go downhill.
Jack LaLanne
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You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
Jack LaLanne
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The only way you can hurt your body is if you don't use it
Jack LaLanne
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Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
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Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
Jack LaLanne
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If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
Jack LaLanne
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Be young. Keep yourself young by having a good, sporty car like a Corvette. It keeps you on your toes. It keeps you young. It keeps you thinking young. It keeps you thinking modern and good things. Corvette is a modern, modern automobile.
Jack LaLanne
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The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
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Billy Graham is for the hereafter. I'm for the here and now.
Jack LaLanne
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Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
Jack LaLanne