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I can't die. It would ruin my image.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Would
Ruin
Ruins
Image
Dies
More quotes by Jack LaLanne
Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne
Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
Jack LaLanne
If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!
Jack LaLanne
Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Jack LaLanne
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
All athletes would be better if they eat better. Junk in equals Junk out.
Jack LaLanne
My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.
Jack LaLanne
Better to wear out than rust out.
Jack LaLanne
The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
If man makes it, I don't eat it!
Jack LaLanne
I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!
Jack LaLanne
Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.
Jack LaLanne
Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
Jack LaLanne
I've always liked fast cars and slow women.
Jack LaLanne
Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
Jack LaLanne
I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.
Jack LaLanne