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Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Better
Coke
Much
Grapes
Glass
Glasses
Anyway
Dinner
Wine
Pure
More quotes by Jack LaLanne
Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.
Jack LaLanne
Remember this: your body is your slave it works for you.
Jack LaLanne
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Jack LaLanne
Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
I can't die. It would ruin my image.
Jack LaLanne
The food you eat today is walking and talking tomorrow.
Jack LaLanne
Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
Jack LaLanne
The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, Well, don't push it.
Jack LaLanne
Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
Never, ever get satisfied keep the carrot in front of the horse.
Jack LaLanne
It's a lifestyle, it's something you do the rest of your life, LaLanne said. How long are you going to keep breathing? How long do you keep eating? You just do it.
Jack LaLanne
Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit. Who wants to live with negativism? Love goes out the window.
Jack LaLanne
You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
Your waistline is your lifeline
Jack LaLanne
My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.
Jack LaLanne
Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
Jack LaLanne
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne