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The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Hell
Used
Going

More quotes by Jack LaLanne

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You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
Jack LaLanne
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If it tastes good, spit it out!
Jack LaLanne
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Jack LaLanne
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As it's often been said, the rest of your life is the best of your life. I'm reaching for your hand now to help you reassess your attitude on living and jump into the happiest, healthiest, most productive years you will ever have.
Jack LaLanne
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You can't separate the mind and body. It's impossible.
Jack LaLanne
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Life is great when your in shape!
Jack LaLanne
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My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
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The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Jack LaLanne
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The food you eat today is walking and talking tomorrow.
Jack LaLanne
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If you lose a couple of inches off your stomach, your business down there will look a lot longer.
Jack LaLanne
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I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
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You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
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You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.
Jack LaLanne
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The crusade is never off my mind - the exercise I do, the food I eat, the thought I think - all this and how I can help make my profession better-respected. To me, this one thing - physical culture and nutrition - is the salvation of America.
Jack LaLanne
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I think fat, out-of-shape people should be fined.
Jack LaLanne
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If man makes it, I don't eat it!
Jack LaLanne
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If it tastes good, spit it out. All those cakes and pies and candy and ice cream -- all that terrible fast food stuff! I just bought a new corvette sports car ... would I put oil in the gas tank? Would I?
Jack LaLanne
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Exercise to live. Never live to exercise.
Jack LaLanne
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Ten seconds on the lips and a lifetime on the hips.
Jack LaLanne
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Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne