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Your waistline is your lifeline
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Waistline
Lifeline
Lifelines
More quotes by Jack LaLanne
If it tastes good, spit it out!
Jack LaLanne
Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne
Never get satisfied. The minute you stop trying, you go downhill.
Jack LaLanne
Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Jack LaLanne
Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, Well, don't push it.
Jack LaLanne
There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.
Jack LaLanne
Living is like training for an athletic event. You have to have goals and challenges you need to exercise and eat right.
Jack LaLanne
I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
I've always liked fast cars and slow women.
Jack LaLanne
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
I don't think about wealth. I get one thing in my mind, How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living.
Jack LaLanne
Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne
The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
Jack LaLanne
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
You can't separate the mind and body. It's impossible.
Jack LaLanne
The crusade is never off my mind - the exercise I do, the food I eat, the thought I think - all this and how I can help make my profession better-respected. To me, this one thing - physical culture and nutrition - is the salvation of America.
Jack LaLanne
That's what I wanted! I wanted to be an athlete, I wanted the girls to like me, and I wanted to be able to get good grades in school, and this man said I could do all that.
Jack LaLanne