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Your waistline is your lifeline

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Lifeline
Lifelines
Waistline

More quotes by Jack LaLanne

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Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
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My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
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I've always liked fast cars and slow women.
Jack LaLanne
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Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
Jack LaLanne
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I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
Jack LaLanne
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
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There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.
Jack LaLanne
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Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.
Jack LaLanne
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Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.
Jack LaLanne
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George Burns was more athletic than you think he was. And he was a very social man. He loved people, he enjoyed life. He worked at living. Old George was a social lion, he got around and did things. That's the key right there. It starts with your brain.
Jack LaLanne
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I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
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Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Jack LaLanne
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You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.
Jack LaLanne
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The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.
Jack LaLanne
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Never, ever get satisfied keep the carrot in front of the horse.
Jack LaLanne
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If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
Jack LaLanne
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On one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I'm going to tow my wife across the bathtub.
Jack LaLanne
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Remember this: your body is your slave it works for you.
Jack LaLanne
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As it's often been said, the rest of your life is the best of your life. I'm reaching for your hand now to help you reassess your attitude on living and jump into the happiest, healthiest, most productive years you will ever have.
Jack LaLanne