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Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Condition
Physical
Conditions
Age
Feel
Feels
Mind
Total
More quotes by Jack LaLanne
I've always liked fast cars and slow women.
Jack LaLanne
If it tastes good, spit it out. All those cakes and pies and candy and ice cream -- all that terrible fast food stuff! I just bought a new corvette sports car ... would I put oil in the gas tank? Would I?
Jack LaLanne
Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
Billy Graham is for the hereafter. I'm for the here and now.
Jack LaLanne
Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
I'm a believer in routine. I like to see people work out at the same time each day.
Jack LaLanne
You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
Jack LaLanne
Jesus, when he was on Earth, he was out there helping people, right? Why did he perform those miracles? To call attention to his profession. Why do you think I do these incredible feats? To call attention to my profession!
Jack LaLanne
Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.
Jack LaLanne
George Burns was more athletic than you think he was. And he was a very social man. He loved people, he enjoyed life. He worked at living. Old George was a social lion, he got around and did things. That's the key right there. It starts with your brain.
Jack LaLanne
Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.
Jack LaLanne
Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, Well, don't push it.
Jack LaLanne
My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.
Jack LaLanne
You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.
Jack LaLanne
Ten seconds on the lips and a lifetime on the hips.
Jack LaLanne
Never, ever get satisfied keep the carrot in front of the horse.
Jack LaLanne
I think fat, out-of-shape people should be fined.
Jack LaLanne
