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Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Deserve
Queens
Exercise
Kingdom
Water
Kingdoms
Corvette
Together
Treatment
Tank
Human
Machine
Tanks
Humans
King
Nutrition
Machines
Deserves
Kings
Queen
More quotes by Jack LaLanne
Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Jack LaLanne
The only way you can hurt your body is if you don't use it
Jack LaLanne
If you lose a couple of inches off your stomach, your business down there will look a lot longer.
Jack LaLanne
Your waistline is your lifeline
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
All athletes would be better if they eat better. Junk in equals Junk out.
Jack LaLanne
Billy Graham is for the hereafter. I'm for the here and now.
Jack LaLanne
You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.
Jack LaLanne
The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.
Jack LaLanne
Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.
Jack LaLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
Never get satisfied. The minute you stop trying, you go downhill.
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
The essence of decay is inactivity.
Jack LaLanne
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.
Jack LaLanne
Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
Better to wear out than rust out.
Jack LaLanne
I don't think about wealth. I get one thing in my mind, How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living.
Jack LaLanne
If it tastes good, spit it out!
Jack LaLanne