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If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Men
Pooped
Time
Fellow
Love
Fellows
Like
Tired
Compassion
Healthy
Even
Heart

More quotes by Jack LaLanne

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I'm a believer in routine. I like to see people work out at the same time each day.
Jack LaLanne
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If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
Jack LaLanne
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I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
Jack LaLanne
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If man made it, don't eat it.
Jack LaLanne
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The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
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I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack LaLanne
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My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately.
Jack LaLanne
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The only way you can hurt your body is if you don't use it
Jack LaLanne
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I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
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You can't separate the mind and body. It's impossible.
Jack LaLanne
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Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
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On one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I'm going to tow my wife across the bathtub.
Jack LaLanne
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So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Jack LaLanne
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
Jack LaLanne
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The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
Jack LaLanne
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Ten seconds on the lips and a lifetime on the hips.
Jack LaLanne
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Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?
Jack LaLanne
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You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.
Jack LaLanne
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Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne