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It's a lifestyle, it's something you do the rest of your life, LaLanne said. How long are you going to keep breathing? How long do you keep eating? You just do it.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Eating
Rest
Keep
Art
Going
Bodybuilding
Long
Lifestyle
Something
Life
Breathing
More quotes by Jack LaLanne
Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.
Jack LaLanne
Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
Jack LaLanne
My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately.
Jack LaLanne
All athletes would be better if they eat better. Junk in equals Junk out.
Jack LaLanne
I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!
Jack LaLanne
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
Jack LaLanne
Remember this: your body is your slave it works for you.
Jack LaLanne
The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Jack LaLanne
Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
Never, ever get satisfied keep the carrot in front of the horse.
Jack LaLanne
Never get satisfied. The minute you stop trying, you go downhill.
Jack LaLanne
Ten seconds on the lips and a lifetime on the hips.
Jack LaLanne
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.
Jack LaLanne
I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.
Jack LaLanne
I've always liked fast cars and slow women.
Jack LaLanne
If man makes it, I don't eat it!
Jack LaLanne
I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.
Jack LaLanne
Better to wear out than rust out.
Jack LaLanne
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.
Jack LaLanne
