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I think fat, out-of-shape people should be fined.
Jack LaLanne
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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Shapes
Think
Thinking
People
Fined
Fats
Shape
More quotes by Jack LaLanne
Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Jack LaLanne
Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
Jack LaLanne
When I first started out, I was considered a crackpot. The doctors used to say, Don't go to that Jack LaLanne, you'll get hemorrhoids, you won't get an erection, you women will look like men, you athletes will get muscle-bound -- this is what I had to go through.
Jack LaLanne
People will set a New Year's resolution: I'm gonna get in shape this year. But they don't set a parameter for how they're gonna measure it. Or if they do measure it, they wait until the first day of the next year. You'd never run a business that way. Document your progress.
Jack LaLanne
I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.
Jack LaLanne
You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
It's a lifestyle, it's something you do the rest of your life, LaLanne said. How long are you going to keep breathing? How long do you keep eating? You just do it.
Jack LaLanne
I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
Jack LaLanne
My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.
Jack LaLanne
There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.
Jack LaLanne
The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.
Jack LaLanne
By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
Jack LaLanne
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
Jack LaLanne
The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
You can't separate the mind and body. It's impossible.
Jack LaLanne
You only live once, why be miserable? Fat people are miserable -- you are carrying 50 lbs on your shoulders all day, you get a disease called pooped-out itis. Don't tell me that they are happy with the way they look and feel. I have to be honest, that is all I have.
Jack LaLanne
Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
Jack LaLanne
If it tastes good, spit it out!
Jack LaLanne
